Infrared
Sauna
What Is Infrared Sauna Therapy?
Unlike traditional saunas that heat the air around you, infrared saunas use gentle infrared light to penetrate deep into muscles and tissues, supporting healing from the inside out.
Scalar-Balanced Far Infrared (FIR) Sauna
Deep Cellular Detox. Gentle, Restorative Wellness.
Welcome to a new kind of healing, one that works with your body, not against it. This advanced Far Infrared (FIR) Sauna combines cutting-edge thermal therapy with subtle energy balancing to provide a deeply restorative and rejuvenating wellness experience.
Unlike traditional saunas that simply heat the air around you, far infrared saunas gently raise your core body temperature from the inside out. When enhanced with scalar energy, a subtle, zero-point energy field that helps bring the body into energetic harmony, this therapy becomes an immersive, full-body healing experience that supports the physical, emotional, and energetic systems all at once.
How it Works
This sauna uses specialized panels that emit far infrared light, a safe and natural spectrum of sunlight that penetrates up to 1.5 inches beneath the skin. This deep heat stimulates your body’s natural detox pathways, encourages circulation, and triggers a therapeutic sweat, without making the room uncomfortably hot.
Simultaneously, the sauna is infused with scalar energy, a subtle frequency designed to enhance cellular communication and help rebalance the body’s biofield. Scalar energy is believed to support emotional calm, reduce electromagnetic stress, and promote greater energetic coherence at a cellular level.
Key Benefits of FIR Sauna Therapy
- Deep Detoxification
Far infrared heat increases your body temperature and stimulates sweat that contains more toxins, especially heavy metals like mercury, lead, aluminum, and cadmium, than sweat produced during traditional exercise or from hot air saunas. - Cardiovascular Support
By simulating the effects of light aerobic exercise, FIR therapy increases your heart rate, dilates blood vessels, and promotes healthy blood flow. This cardiovascular workout, without physical strain, supports heart health and circulatory efficiency. - Pain Relief & Anti-Inflammation
Infrared therapy helps alleviate chronic pain, stiffness, and inflammation. It’s particularly beneficial for those dealing with arthritis, fibromyalgia, back pain, muscle spasms, or injury recovery. Many users experience significant relief in just a few sessions. - Stress Reduction & Nervous System Balance
The gentle heat and calming environment of the FIR sauna help lower cortisol levels and soothe the nervous system. Sessions promote a deep sense of relaxation and are often followed by better sleep and improved mood. - Metabolic Boost & Weight Support
A single 30-minute session can burn up to 600–900 calories by stimulating thermogenesis and increasing your metabolic rate. When used consistently, FIR saunas can help support healthy weight management, reduce fluid retention, and tone the skin. - Immune Strengthening & Anti-Aging Effects
Raising your core temperature mimics a mild fever, activating the immune system and increasing production of white blood cells. This natural process enhances your body’s resilience while also boosting the production of collagen and growth hormone, which improves skin tone, reduces wrinkles, and accelerates cellular repair. - Emotional and Energetic Reset
Thanks to the integration of scalar energy, this sauna experience doesn’t just detox your body, it helps restore your energy field. Users often report mental clarity, emotional balance, and a grounded sense of inner calm after regular sessions.
FIR Sauna vs. Traditional Sauna
Traditional saunas use steam or high-temperature air to heat the surface of the body. While effective, they can often feel overwhelming, especially for people with cardiovascular sensitivity or heat intolerance. FIR saunas, by contrast:
- Operate at lower temperatures (typically 110–140°F)
- Allow for longer, more comfortable sessions
- Create a deeper sweat at the cellular level
- Feel more gentle on the lungs and heart
- Result in less humidity and more breathability
Because of this, FIR therapy is an excellent choice for people looking for a less intense, more therapeutic heat experience.
Who Should Use FIR Sauna?
FIR sauna therapy is ideal for individuals looking to:
- Detox heavy metals or environmental toxins
- Reduce chronic pain or inflammation
- Support recovery from injury or physical strain
- Enhance immune resilience
- Improve skin tone and cellular health
- Manage weight naturally
- Reduce stress and improve sleep
It’s also a powerful tool for athletes, wellness enthusiasts, busy professionals, and anyone seeking a consistent self-care practice that supports long-term health.
Safety & Guidelines
While FIR saunas are considered safe for most individuals, you should consult a physician before use if you:
- Are pregnant or nursing
- Are under the age of 12
- Take medications that interfere with your body’s heat regulation
- Have metal implants or a pacemaker
- Experience active bleeding or open wounds
- Live with conditions such as lupus, multiple sclerosis, or heat-triggered illnesses
Session guidelines:
- Start with 15–20 minute sessions; work up to 30 minutes as tolerated
- Use 3–4 times per week for optimal results
- Hydrate before and after
- Avoid heavy meals beforehand
- Wear lightweight clothing or use a towel wrap
Testimonials
Some feedback from our clients
Deep emotional release
I experienced true euphoria and deep emotional release at Glohrey Recovery Center.
Just 30 minutes on the Sound Bed with Pulsing White Lights, healing music, and Scalar
energy had me laughing, exhaling deeply, and feeling lighter.
The Emotional Healing
setting helped me release heavy emotions and healing tears—it was one of the most
powerful experiences of my life. The “Let It Out” program connected me to my own
radiance and divine light.
— Kelly C.
Very impressed
Very impressed Chris makes everything comfortable so you can feel the healing. Having a meniscus tear in my knee and walking with a cane I’m very encouraged. Today I walked without the cane in the office.
Chris knows his stuff and explains it all to you and answers your questions. I’m always so comfortable I don’t want to get up to leave at the end.
— Elaine V.
My sleep has improved
My sleep has improved, my energy is up, and I just overall feel better after a session! Chris is very knowledgeable and genuinely wants to help people feel better.
The Center is very clean and there are many treatment options available at a very affordable price.
— Sara T.
Great place to take a time out and to reset
Great place to take a time out and to reset! Once you’ve gone through sweating in a sauna, then immersing yourself in light and music therapy, you’ll walk out feeling like a brand new person.
— Nini